What to Wear Under Wetsuit to Keep Warm
When it comes to water activities like surfing, scuba diving, or even swimming in colder temperatures, wearing a wetsuit becomes essential to keep your body warm. However, what you wear underneath the wetsuit also plays a crucial role in maintaining your body temperature. Here are some tips on what to wear under a wetsuit to keep warm and comfortable during your aquatic adventures.
1. Base Layer: Start with a synthetic or wool base layer that wicks away moisture from your skin. Avoid cotton as it retains moisture, making you feel cold.
2. Wetsuit Booties: Wearing neoprene booties not only protects your feet but also provides additional insulation. Make sure they fit snugly to prevent water circulation.
3. Neoprene Socks: Similar to booties, neoprene socks provide extra warmth for your feet. They can be worn under booties or on their own.
4. Rash Guard: A long-sleeved rash guard is an excellent option for added insulation. Look for one made from a thicker material for better warmth.
5. Wetsuit Hood: If you’re in extremely cold water, wearing a wetsuit hood can significantly reduce heat loss from your head and neck.
6. Neoprene Gloves: Keep your hands warm by wearing neoprene gloves. Look for gloves that are flexible enough to allow for dexterity.
7. Swim Cap: For swimmers, a swim cap can prevent heat loss from your head and protect your hair from the harsh effects of chlorine.
8. Wetsuit Shorts: In warmer waters, wearing wetsuit shorts can provide insulation for your lower body while allowing more freedom of movement.
9. Thermal Vest: A thermal vest or a neoprene vest can provide additional warmth for your core without restricting arm movement.
10. Spray Jacket: If you’re engaging in water sports like kayaking or paddleboarding, a waterproof spray jacket can help keep you dry and warm.
11. Drysuit Undergarments: In extreme conditions, consider wearing specially designed drysuit undergarments for maximum insulation and comfort.
1. Can I wear regular clothes under a wetsuit?
It is not recommended to wear regular clothes under a wetsuit as they retain moisture and can make you feel colder.
2. Should I wear a swimsuit under a wetsuit?
A swimsuit can be worn under a wetsuit for added comfort and convenience.
3. Is it necessary to wear a wetsuit hood?
Wearing a wetsuit hood is essential in extremely cold water to prevent heat loss from your head and neck.
4. Can I wear cotton socks under a wetsuit?
Cotton socks are not recommended as they retain moisture, making you feel colder. Opt for neoprene socks instead.
5. Is it necessary to wear gloves under a wetsuit?
Wearing neoprene gloves can keep your hands warm in cold water and provide dexterity for better performance.
6. Can I wear a regular jacket over a wetsuit?
Wearing a regular jacket over a wetsuit may restrict movement and hinder the wetsuit’s ability to insulate your body properly.
7. Should I wear a thermal vest under a wetsuit?
Wearing a thermal vest under a wetsuit can provide extra warmth for your core without restricting arm movement.
8. Can I wear a swim cap under a wetsuit hood?
Yes, you can wear a swim cap under a wetsuit hood for added insulation and protection.
9. Can I wear a rash guard without a wetsuit?
A rash guard can be worn alone or under a wetsuit for added insulation and protection against rashes or sunburn.
10. Are wetsuit shorts necessary?
Wetsuit shorts are not necessary in warmer waters but can provide insulation for your lower body while allowing more freedom of movement.
11. Can I wear a wetsuit without any additional layers?
While it is possible to wear a wetsuit without additional layers, wearing proper base layers and accessories can enhance warmth and comfort during water activities.